Privatni fitness treninzi i savjetovanje – uživo i online
O meni
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Cristy is a Qualified Level 3 Personal Trainer.
kako vam mogu pomoći
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- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Besplatno prvo mjerenje sastava tijela + konzultacije
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- Tjelesna težina
- Postotak masnog tkiva (BIA)
- Količina mišića u kg
- Viscelarne masnoće
- Postotak vode u tijelu
- Biološka dob
- BMI/ITM (Indeks Tjelesne Mase)
- Izračun dnevne potrebe kalorija (TDEE)
Programi
I am currently in California and will be taking bookings from September 2020.
$40
Privatni treninzi
- Genetic sample test kit
- Your genetic diet or exercise report
- Diet plan or Exercise suggestions
$40
Online savjetovanje
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
$40
Vaganje i mjerenje sastava tijela + plan i program
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
- In-Body Analysis
- Weekly Check ups
Training Gallery
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My Clients
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Angellica Grey
Model
Ryan Neason
Entrepreneur
Brandon Parker
Body Builder
Frida James
Adventurer
Natalie Foster
Tennis Player
Besplatno prvo mjerenje sastava tijela
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Britteny Simmons
Model